Prevention is among the most critical aspects in medicine and so
it is for skin care. It's practically never too late to start protecting
it, as most of us know, the skin is the major organ in our bodies and
the same as any other organ it necessitates protection from the day to
day tasks that can surely play a role in the start of age associated
health problems including skin cancer or the early formation of
wrinkles.
That's why it's crucial to keep a skin care routine and do it every day of your life.
What causes skin deterioration?
pH balance
Our skin possesses a pH level of about 5.5 which means that it is acidic in essence. A pH of 7 is neutral, a pH under 7 is acidic and a pH greater than 7 is basic.
The utilization of soap raises the pH level of our skin to approximately 9.5, disrupting the acidic shielding barrier that shields us against micro-organisms.
Sun
It's a well known fact that too much exposure to the sunshine ruins the skin. What are the risks of this damage? As discussed previously, skin cancer and premature wrinkles are some of the most well-known, but it could as well cause discoloration, better known as Sallowness or Mottled Pigmentation, elasticity reduction, freckles and benign tumors.
Evading the direct sun light regularly is not always encouraged either since it is actually needed to promote vitamin D synthesis inside our bodies.
Cigarette smoke
The primary skin associated effects of smoking cigarettes are premature wrinkling and aging, along with harmful results on skin's collagen and elastin, resulting in a "smoker's face", that can make facial skin appear discolored and lines to develop around the eyes and mouth.
The skin care routine
If you want to have a gorgeous and healthy skin and look young for years and years to come you need an everyday skin care routine and be disciplined about it.
Follow these recommendations:
Sun screen lotion: It's one of the best things you can do to your skin. Use it every day of your life, and definitely not only through the midsummer days or when you head to the pool.
The suggested SPF is 15 for every day and 50 or more for extended periods of time below the sunlight.
Tanning: avoid it at all costs.
Cleansing: Perform it when you wake up and just before going to sleep with a gentle cleanser product.
Moisturize / Hydrate: It also must be done twice a day with a light-weight cream. Be disciplined and do it each day, it is going to help promote the production of new collagen.
Do not over wash. Just remember the skin needs its natural oils and acidic level to continue to be in good condition.
Exfoliate: To get rid of the outermost dead cell layer and make your skin look smooth and young.
Add anti-oxidants to your regimen: An anti-oxidant rich diet can offset the normal aging process of your body and this also includes your skin.
That's why it's crucial to keep a skin care routine and do it every day of your life.
What causes skin deterioration?
pH balance
Our skin possesses a pH level of about 5.5 which means that it is acidic in essence. A pH of 7 is neutral, a pH under 7 is acidic and a pH greater than 7 is basic.
The utilization of soap raises the pH level of our skin to approximately 9.5, disrupting the acidic shielding barrier that shields us against micro-organisms.
Sun
It's a well known fact that too much exposure to the sunshine ruins the skin. What are the risks of this damage? As discussed previously, skin cancer and premature wrinkles are some of the most well-known, but it could as well cause discoloration, better known as Sallowness or Mottled Pigmentation, elasticity reduction, freckles and benign tumors.
Evading the direct sun light regularly is not always encouraged either since it is actually needed to promote vitamin D synthesis inside our bodies.
Cigarette smoke
The primary skin associated effects of smoking cigarettes are premature wrinkling and aging, along with harmful results on skin's collagen and elastin, resulting in a "smoker's face", that can make facial skin appear discolored and lines to develop around the eyes and mouth.
The skin care routine
If you want to have a gorgeous and healthy skin and look young for years and years to come you need an everyday skin care routine and be disciplined about it.
Follow these recommendations:
Sun screen lotion: It's one of the best things you can do to your skin. Use it every day of your life, and definitely not only through the midsummer days or when you head to the pool.
The suggested SPF is 15 for every day and 50 or more for extended periods of time below the sunlight.
Tanning: avoid it at all costs.
Cleansing: Perform it when you wake up and just before going to sleep with a gentle cleanser product.
Moisturize / Hydrate: It also must be done twice a day with a light-weight cream. Be disciplined and do it each day, it is going to help promote the production of new collagen.
Do not over wash. Just remember the skin needs its natural oils and acidic level to continue to be in good condition.
Exfoliate: To get rid of the outermost dead cell layer and make your skin look smooth and young.
Add anti-oxidants to your regimen: An anti-oxidant rich diet can offset the normal aging process of your body and this also includes your skin.
If you want to know more about useful skin care routines and tips, revealing anti wrinkle and anti aging product reviews visit us at http://www.skincaremagazine.net
Charles P. Kepler, SkinCareMagazine.net
Article Source:
http://EzineArticles.com/?expert=Charles_P_Kepler
Charles P. Kepler, SkinCareMagazine.net
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